Resource Pack: Body Image
This Resource Pack helps teachers address the challenges students face around body image and self-esteem, from dealing with puberty and spots to the pressures of filters and social comparison. These videos aim to promote positive body image, encourage self-compassion, and foster open discussions in the classroom.
By using these resources, teachers can help students:
Understand the impact of social media and filters on self-perception
Build resilience in dealing with body insecurities during puberty
Create a safe space for open conversations about body image
These videos complement the PSHE curriculum, supporting students in navigating growing up with confidence and empathy.
Preview
Watch a preview of 'Comparing yourself to others’ - a video designed to support all age groups in navigating body image.
This video by Liv encourages students to embrace their uniqueness and reminds them that what they might dislike about themselves could be admired by others. It’s a great conversation starter on self-esteem and body image.
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For all year groups Key Stages 3-5
Everyone gets spots – yes, even celebrities! In this video, Aisha reminds students that spots are a normal part of growing up, and we shouldn’t let them make us feel self-conscious.
Filters can have a great impact on students’ self-image. This video by Amy reminds them that true beauty comes from embracing who they are, without relying on digital changes. A great discussion starter about the influence of social media on body image and self-esteem!
Key Stage 3
This video by Sunny helps students see through the ‘clean girl’ aesthetic, showing them it’s okay to be real, not perfect. It boosts confidence, promotes healthy habits, and encourages self-acceptance over social media pressures.
This video by Matt dives into the whirlwind of changes students experience during puberty – from voice breaks and growth spurts to unexpected surprises! Perfect for sparking honest conversations about navigating these changes with confidence and self-acceptance.
Key Stage 4
This video by Amy encourages students to reflect on the pressures of beauty standards and the idea that “beauty is pain.” It’s a perfect resource for fostering healthy self-esteem and discussions about body image in your classroom.
This video is designed to challenge the idea that there’s only one “right” body type. It’s a great way to encourage your students to celebrate their individuality and move away from unhealthy comparisons with what they see on TV or social media.
Key Stage 5
In this video, Nate tackles the pressures boys feel to look like the “perfect” action hero or influencer. It encourages self-acceptance, challenges unrealistic standards, and reminds them it’s okay to seek support - an important message for boys who might not talk about this often.